Parenting can be rewarding, but it can also feel overwhelming at times; especially when your child is struggling with big feelings, anxiety, or changes at home or school. At The Glow Up Project, we walk alongside families to make sure you don’t have to face these challenges alone. Sometimes families find it helpful to connect with others going through similar experiences. We offer small group sessions where parents or children can build skills and feel supported.
“My child’s anxiety is affecting our whole family.”
“I feel like I’m walking on eggshells around my child’s emotions.”
“We argue a lot at home and I’m not sure how to calm things down.”
“I want to help my child, but I don’t always know what to say or do.”
“I just want to feel more confident as a parent.”
Many parents feel this way, and it doesn’t mean you’re failing. With the right support, families often notice small changes that make daily life calmer, relationships closer, and children more confident.
Asking for help shouldn’t feel complicated. At The Glow Up Project CIC, we welcome
referrals from parents, carers, young people, schools, local authorities, and professionals.
Whether you are a family reaching out directly or a professional making a referral on
someone’s behalf, our process is designed to be straightforward and reassuring.
Complete our secure [Self-Referral Form] or [Professional Referral Form] whichever
suits you best.
● Children and young people aged 4–18
● Parents, carers, and whole families
● Foster carers and adoptive families
● Schools and professionals who want specialist input to better support children
We work across Kent, London, and nearby areas. Support can happen in schools, community spaces, online, or soon on our Therapy Bus.
1. We listen – Our team takes time to understand your situation and check that our services are the right fit.
2. Finding the right match – We connect you with a therapist who can best support your child and family, and agree a start date together.
3. Support begins – Sessions take place in the space that feels most comfortable and supportive for you.
We’re committed to making therapy accessible. Services can be funded through:
