The Glow Up Project CC

Child & Family Therapy

Specialist therapy for children and families in Gravesend & London, tailored to individual needs.

What We Do

At The Glow Up Project CIC, we provide specialist child and family therapy in Gravesend, Kent and London, designed to help children heal, grow, and thrive. Our therapy is trauma-informed and tailored to each child’s unique needs, using approaches such as play, creativity, talking therapy, and relational methods.

Some of the common issues we work with include:

  • Anxiety, worries, and panic attacks
  • Emotional regulation and coping skills
  • Low self-esteem and confidence
  • Separation anxiety and attachment difficulties
  • Behavioural challenges at home or school
  • Grief, bereavement, and loss
  • Peer and friendship difficulties
  • Bullying (including online and social media)
  • Family conflict and relationship breakdowns
  • Adoption and kinship care support
  • Support for looked-after children and foster families
  • Adjusting to change (school transitions, moving home, new siblings)
  • Exam stress and school pressures
  • Sleep difficulties linked to emotions or anxiety
  • Anger, frustration, and impulse control
  • Trauma and adverse childhood experiences (ACEs)
  • Support for children with Autism, ADHD, and sensory needs
  • Emotional support during parental separation or divorce

 

Who It’s For

Children and young people aged 4–18

Families impacted by trauma, loss, or disruption

Children in adoption or fostering placements

Families experiencing anxiety, low mood, or relationship struggles

Child therapy session in Kent

How It Helps

Approaches We Use

Our therapists draw on a range of recognised, evidence-based models to ensure children and families receive the right support for their circumstances.

Ready to Take the Next Step?

Our team is here to listen and guide you towards the right support for your family.